Denver Spring Pop-up Events: April Picks!

Now that it’s officially spring, there are plenty of fun fitness opportunities blossoming.  Check out this month’s picks for low-cost pop-up classes — we hope to see you around town! Free Community Hikyoga @ Apex Park (Sunday, April 7 12 pm):  This adventure begins with yoga followed by a hike (also sprinkled with some yoga moves).  Dress for the weather! (free) … Read more →


Yoga Rocks The Park Denver Celebrates 10 Years

As one of Denver’s longest running summer yoga events, Yoga Rocks The Park Denver (YRP) kicked off its 10th season on Sunday, June 3rd, 2018 with a sea of hundreds of yogis at Sunken Gardens Park. For this monumental YRP opening day, yoga was led by April Feldman (Sumits Yoga) with music by Sonic Flow and meditation by Carisa Banuelos.  Yoga Rocks… Read more →


Denver Yoga Collabo with RiNo Yoga Social, Unlimited Yoga and FitLo

Tucked in the heart of the up-and-coming River North neighborhood, you may have seen RiNo Social Yoga between endless construction and breweries. While there’s a handful of fitness and yoga studios in the area, Rino Yoga Social (RYS) offers a truly cool, progressive, local vibe. An affordable option for yogis RYS believes yoga should be accessible to everyone, and one… Read more →


Earth Day Blog Yoga Denver

Earth Day | FitLo AmBADASSadors’ favorite eco-friendly tips and events.

It’s Earth Day on Saturday, and, I mean, really, every day should be Earth Day – Right? Personally, I consider Earth Day to be like New Year’s Day. Each year Earth Day reminds me to reflect and create new  habits. I think about how my footprint impacts the environment and consider what I can do adopt more eco-friendly habits. There are dozens of ways… Read more →