Yoga Rocks The Park Denver Celebrates 10 Years

As one of Denver’s longest running summer yoga events, Yoga Rocks The Park Denver (YRP) kicked off its 10th season on Sunday, June 3rd, 2018 with a sea of hundreds of yogis at Sunken Gardens Park. For this monumental YRP opening day, yoga was led by April Feldman (Sumits Yoga) with music by Sonic Flow and meditation by Carisa Banuelos.  Yoga Rocks… Read more →


Free Fitness and Yoga Classes in May Outdoor Fitness

Free Fitness and Yoga Classes in May: Our latest picks for Denver Fitness Events.

There’s a bunch of free workouts on the horizon — it seems like the fitness community perks up once it heats ups! Denver fitness events are in full bloom. Check out this list of free fitness and yoga classes in May. (Or, hella cheap.)  Spoiler alert: there’s a lot of Yoga. Free Outdoor Workout (Tuesdays @ CU Anschutz Medical Campus,… Read more →


Shhh…Get Your Silent Disco Workout On with Sound Off Colorado

Sound Off Colorado specializes in silent workouts or silent disco workouts led by rotating Denver fitness instructors at various fitness events in the Mile High City. What is silent disco? Silent disco is an event where people dance to music they listen to on wireless headphones, also known as, “Silent Raves,” “Quiet Clubbing,” and “Quiet Parties.” In 1969, there was an early fiction reference… Read more →