FitLo Spring Challenge FitLo Denver Ambassadors

FitLo Spring Challenge: On The Gram + In Person April 21 – 28

It’s springtime which means it’s time to get serious about training for summer goals and activities. FitLo has partnered up with 7 kickass fitness studios and generous community sponsors to help you get inspired and ready for summer. Sound intriguing? April 21-28 join in the 2018 FitLo Spring Challenge! Here’s how… What are you training for? This is an important… Read more →


Running Stairs in Denver FitLo Denver Denver Run Clubs

Denver Running Clubs: There’s Still Time to Train for Fall 5Ks!

Autumn can be one of the best seasons to fall back into your running routine (see what I did there?)! With all the fall races coming up – i.e. the bRUNch Run, Rock ‘n’ Roll Half Marathon, New Terrain Brew Run, and any of the holiday runs – it’s a good time to get back into some good old-fashioned LISS Workouts. Unfortunately,… Read more →


Cyclebar Lone Tree Birthday Bash Free Cyclebar Classes

Free Cyclebar Classes | CB Lone Tree Anniversary

From cycling on the road to indoor cycling studio. I’ve always admired power bikers on the road. When I drive past, I can see their dedication to the sport. I think what it would be like to be one on the road, hitting the hills and getting a great workout. Of course, I quickly come to realize the sport is… Read more →


Earth Day Blog Yoga Denver

Earth Day | FitLo AmBADASSadors’ favorite eco-friendly tips and events.

It’s Earth Day on Saturday, and, I mean, really, every day should be Earth Day – Right? Personally, I consider Earth Day to be like New Year’s Day. Each year Earth Day reminds me to reflect and create new  habits. I think about how my footprint impacts the environment and consider what I can do adopt more eco-friendly habits. There are dozens of ways… Read more →