Fall Fitness Events in Denver: Our September Hit List

As we prepare for fall, this month we see a subtle shift to events that add a little extra mindfulness into your life, but don’t worry, there’s still plenty of extra sweaty classes in this round-up for all the strength and cardio lovers! Here’s our list of fall fitness events in Denver… Shred 415 Free Classes with Shred 415 (various dates):… Read more →


March Denver Fitness Events and Pop-ups

After a many snowy days and nights, I’m sure some of us are hoping for a glimpse of Spring. While warm weather may not yet be upon us, here’s this month’s picks for free or low-cost Denver Fitness events and pop-ups to warm you up! Hip Hop Yoga [FREE] Hip Hop Yoga with Alicia Christus @Athleta Park Meadows (March 2, 8:30… Read more →


Holiday Popups Denver Union Station FitLo Denver

Holiday Popups to Keep You Burning This December

It’s the most wonderful time of the year! Here’s a potpourri of cheap, pop-up, and freebie classes to keep you burning this December. Take a loved one or take only yourself, but just remember to take care of yourself during the holiday season — Getting active is a great way to do that! Flow in the Dark @ Grandma’s House… Read more →