Denver Spring Pop-up Events: April Picks!

Now that it’s officially spring, there are plenty of fun fitness opportunities blossoming.  Check out this month’s picks for low-cost pop-up classes — we hope to see you around town! Free Community Hikyoga @ Apex Park (Sunday, April 7 12 pm):  This adventure begins with yoga followed by a hike (also sprinkled with some yoga moves).  Dress for the weather! (free) … Read more →


FitLo Empower Awards Finalists + Donation Workouts

Announcing the 2019 FitLo Empower Awards Finalists! Feb 1-17, FitLo Denver announced an open nomination for the most inspiring and empowering male trainers and fitness influencers in Denver who support women and advocate for gender balance and equality. We are thrilled to announce that there were a whopping 100 nominations  submitted with dozens of personal stories of how the nominees… Read more →


March Denver Fitness Events and Pop-ups

After a many snowy days and nights, I’m sure some of us are hoping for a glimpse of Spring. While warm weather may not yet be upon us, here’s this month’s picks for free or low-cost Denver Fitness events and pop-ups to warm you up! Hip Hop Yoga [FREE] Hip Hop Yoga with Alicia Christus @Athleta Park Meadows (March 2, 8:30… Read more →