FitLo Empower Awards Finalists + Donation Workouts

Announcing the 2019 FitLo Empower Awards Finalists! Feb 1-17, FitLo Denver announced an open nomination for the most inspiring and empowering male trainers and fitness influencers in Denver who support women and advocate for gender balance and equality. We are thrilled to announce that there were a whopping 100 nominations¬† submitted with dozens of personal stories of how the nominees… Read more →


March Denver Fitness Events and Pop-ups

After a many snowy days and nights, I’m sure some of us are hoping for a glimpse of Spring. While warm weather may not yet be upon us, here’s this month’s picks for free or low-cost Denver Fitness events and pop-ups to warm you up! Hip Hop Yoga¬†[FREE] Hip Hop Yoga with Alicia Christus @Athleta Park Meadows (March 2, 8:30… Read more →


FitLo Denver On The Blog October Denver Fitness Events

Keeping It Cool: October Denver Fitness Events

Can you believe it’s nearly freezing outside? Yes, yes, I can. We live in Colorado where anything goes in October. And, as Coloradans, we keep it cool and fresh with indoor and outdoor fitness events throughout the year, regardless of the temperature. The more extreme the better. Bring. It. On. We’re excited share an amazing lineup of October Denver Fitness… Read more →


Free Denver Fitness Events in August

End of Summer Roundup: Free Denver Fitness Events in August

We hope everyone’s been enjoying their summer (and the occasional breaks from the heat). Here’s a roundup of some of our favorite no cost (yes, that’s right — this month’s list is entirely free!) yoga and fitness events happening around Denver this month! FREE Denver Fitness Events in August Alchemy 365 (Tuesdays-Fridays 7 am, 11:30 am @ The Industry in… Read more →