January Denver Fitness Events FitLo Denver Blog

Stay in the Movement Groove with January Denver Fitness Events

Happy 2020, FitLo Fam! As you settle into this new year and decade, we have a few January Denver fitness events to help you stay in the movement groove while keeping the cost low or free! January Denver Fitness Events TITLE Boxing at the Brewery (Saturdays @ Breckenridge Brewery, 9 am):  This free 45 minute workout includes shadow boxing and core work. … Read more →


FitLo Denver November Events Grateful

Feeling Grateful: November Denver Fitness Events

November is month we often associate with gratitude.  While you take the time to celebrate with loved ones, be sure to send a little extra love and gratitude for your body and its ability to get you through workouts.  Not everyone has that ability. If you have a little extra time to move this November, we’ve got you covered with our… Read more →


FitLo Blog Something new in Denver Fitness Yoga with Rescued Pigs

Explore Something New in the Denver Fitness Scene!

Summer may be winding down, but here’s a whole new batch of donation based or low-cost workouts around town. I found a ton of new pop-ups hosted at new venues that even I haven’t been to before. Let’s all explore something new in the Denver fitness scene this month! Rush Cycle End of Summer Bash:  All classes are free the… Read more →


Denver Spring Pop-up Events: April Picks!

Now that it’s officially spring, there are plenty of fun fitness opportunities blossoming.  Check out this month’s picks for low-cost pop-up classes — we hope to see you around town! Free Community Hikyoga @ Apex Park (Sunday, April 7 12 pm):  This adventure begins with yoga followed by a hike (also sprinkled with some yoga moves).  Dress for the weather! (free) … Read more →