Spring into Spring with Denver Yoga Events in March

This March, there’s a ton of free and low-cost yoga events around town to help you spring into Spring.  While you may want to take a little time to spring clean your home, remember that doing a mental check-in can also be helpful with the changing seasons! Perhaps a yoga class can offer a nice reset — or, if that’s not your thing, I promise there’s a lot of St. Patrick’s Day fun runs around town!
Bang Up To The Elephant Cafe

Yoga for Lunch

Wednesdays 12:15-1 pm @ Bang Up to the Elephant Join Allie Rietz for yoga at this fun Cap Hill restaurant (seriously, you’ll feel like you’re on a tropical vacation during your lunch break). Pay what you can!

Compassionate Yoga & Sound Healing

Thursdays 5:30 pm @ Yoga High:  This $5 class will leave you feeling more connected and centered.  Beginners welcome to this yoga class that features long holds and connection to breath.
Barre Code Denver
Barre Code Denver

The Barre Code Free Barre Class

March 8, 12 pm @ Modern Nomad:  Join the Barre Code at this cool RiNo store (think gorgeous home goods, beautiful plants and textiles) for a free class. Sweat, shop and enjoy mimosas and discounts after class.
Club Pilates

Happy Hour Pilates Class

March 13, 3 pm @ Club Pilates Belmare:  Enjoy a reformer class and a glass of wine for $10.

Pure Barre Denver Union Station
Pure Barre Denver Union Station

Pure Barre Pop-Up

March 21, 10 am @ Premier Lofts:  This free barre class is held at a LoDo Apartment.

Ohm Yoga Festival

March 22, 9 am @ Commons Park:  Entry is free for this festival, but take a look at the line-up to sign for paid activities.  The Zen5k run is followed by classes and workshops.  Up to $25.
Puppies, prosecco and pilates at prana Cherry Creek
Puppies, Prosecco and Pilates at prAna Cherry Creek

Puppies, Prosecco & Pilates

March 29, 9 am @ Prana Denver:  Is there any better combination?  Enjoy a yoga class followed by wine and adoptable puppies from Lifeline Puppy Rescue.

More events in March

These aren’t free, but they are  definitely worth checking out!
International Womens Day 2020 Blunt Force Denver final

International Women’s Day Workout with FitLo and Athleta at Blunt Force Training

Saturday, March 7 10:30 am-noon @Blunt Force Training: FitLo Denver and Athleta invites you to celebrate International Women’s Day  with a Blunt Force Training boxing workout, founded by a total badass Denver female fitness leader, entrepreneur, coach, athlete, business owner and mama: Tiffany Coolidge. Donations for this workout will go to Girls Inc: Inspiring all girls to be Strong, Smart & Bold.

Rocky Mountain Brew Runs St. Patrick's Brew Run
Rocky Mountain Brew Runs St. Patrick’s Brew Run

Rocky Mountain Brew Runs St. Patrick’s Day Run

Saturday, March 14 10 am @Breckenridge Brewery Littleton: Running, craft beer and lawn games? Sounds like the perfect day! Join Rocky Mountain Brew Runs for a social fun run with Blind Faith Brewing along the beautiful Platte River trail.  Celebrate with an ice cold brew and Beer Olympics games. And wear your Greenest Green to celebrate the festivities of the weekend!



Saturday, March 21 at Denver Broncos Pat Bowlen Fieldhouse: This is the decathlon of functional fitness! Open to all fitness levels. This is an indoor fitness competition consisting of 10 functional fitness workout zones all presided by a a 500 m ever run in a dynamic environment. Save 10% with promo code: FITLO


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