Feeling Grateful: November Denver Fitness Events

November is month we often associate with gratitude. While you take the time to celebrate with loved ones, be sure to send a little extra love and gratitude for your body and its ability to get you through workouts. Not everyone has that ability. If you have a little extra time to move this November, we’ve got you covered with our our picks for free, fun and low-cost workouts happening in Denver.

Yoga for the GLBTQ Community + Allies | Lez Do Yoga

Yoga for the GLBT Community + Allies @ Color Up Therapeutics (Mondays, 6:30 pm): Lez Do Yoga hosts a body-positive hour for LGBT+ people and conscious allies. Flow and enjoy this intentional and safe space. $15.

DJ Cycling Classes at The Temple | The Rhythm Revolution

The Rhythm Revolution Denver — *The Rhythm Revolution*

In Between @ Temple Nightclub (Tuesdays 5:45 and 6:45 pm): Rhythm Revolution has been on the road before moving into their new permanent home. Catch their fun, playlist-focused cycling class every Tuesday night this month (and get stoked for the live DJ sets). $20 drop in.

Cycling & Yoga Collab | Cyclebar Lone Tree + Kindness Yoga Lone Tree

Cyclebar Lonetree Restore — *Cyclebar Lone Tree*

Ride and Restore @ CycleBar Lone Tree and Kindness Park Meadows (November 9, 12:30 pm): Spin and yoga. Just might be the perfect combo. Enjoy a full-length spin class followed by a restorative yoga next door. Free (pre-registration required).

Pug Yoga | Denver Bikram Yoga

Pug Yoga @ Denver Bikram(November 23, 12 pm): Enjoy some bikram yoga without the heat but with pugs. Proceeds support Colorado Pug Rescue (CPR). $15.

Run & Workout Collab | Boulder Running Company Cherry Creek + Pearl Street Fitness

Burn the Bird @ Boulder Running Co. Cherry Creek (November 29, 8 am): Ditch the Black Friday sales (or maybe pre-game them with this run) and join New Balance, Pearl Street Fitness and our fave local running store for this run and workout. Free (limited spots so pre-register).

Onsies, Beers, Some Running

Onesie Beer Mile @ Call to Arms Brewing (November 30, 4 pm): Berkeley Park Running Co. co-hosts this fun run with Call to Arms. Four laps and four beers plus a free pint if you do it all in a onesie. Sounds like a perfect holiday recipe. $15 with proceeds supporting Arrupe Jesuit Cross-Country team.

Join us at one of our next FitLo Passport Events: Tease Studio

RiNo: Sunday, November 10 @ 10:45 am
Centennial: Saturday, November 16 @ 9:15 am
$15/$10 for FitLo Members – Space is limited!
Get info and register here.

Coming Soon: 2019 Denver Fitmas Studio Tour | Sloans Lake

Join us on a tour of fitness and yoga studios in Sloan’s Lake throughout the month of December! Nominations are in. The schedule and registration will be announced by the end of November!

Sponsor Love Shoutouts: Awesome brands we love.

Empact Bars
Women helping Women. Purchase Empact Bars online here (Get 20% off with our code: FITLO20). You can also find Empact Bars at King Soopers and Natural Grocers.

FitLo Denver Sponsor Empact Bars-From-The-Hip-Photo — *Photo by Josephine Virginia*

Waterloo Sparking Water
Big Flavor. Better Ingredients. #doyouwaterloo ?