March Denver Fitness Events and Pop-ups

After a many snowy days and nights, I’m sure some of us are hoping for a glimpse of Spring. While warm weather may not yet be upon us, here’s this month’s picks for free or low-cost Denver Fitness events and pop-ups to warm you up!

Hip Hop Yoga [FREE]

Hip Hop Yoga with Alicia Christus @Athleta Park Meadows (March 2, 8:30 am): Enjoy a hip-opening flow to the tunes of your favorite old school jamz, yo.

Wellness Week [FREE]

Highlands Wellness Week Kick-Off @Highlands Square (Free Kick-off March 3, noon | Contest March 3-9th): This is the first Highlands Wellness Week hosted by wellness businesses and studios in Highlands Square. Explore fitness studios and wellness and beauty services. The kick-off event is free! Throughout the week visit the studios and businesses and enter a contest to win more than $500 worth of gift cards and prizes from participating businesses.

International Womens Day 2019 Denver Yoga

International Women’s Day Yoga [FREE]

International Women’s Day Yoga #balanceforbetter @REI Flagship Downtown (Friday, March 8, noon): Celebrate International Women’s Day with a FREE balanced yoga practice lead by Athleta Ambassadors, Tricia Olson of FitLo Denver and Wendy Crichton of Young Yogis! Stick around afterwards for light refreshments, prizes, giveaways and the Facebook Live announcement of FitLo Denver Empower Award finalists! All guests will receive an Athleta swag bag.

Yoga Flow & Beer

Yoga Flow & Flights @ Oasis Brewing (Sundays, 12:30 pm): This $5 class includes an hour flow followed by a cold beer. Fend off those Sunday scaries brewery-style.

Sunsine Buti Yoga March Denver Fitness Events

Buti Yoga

Sunshine Buti Yoga @ Release Studio (Mondays, 6:00 pm): This power yoga, cardio-intensive tribal dance style yoga class is led by Rae O Sunshine every week. Drop-in for $12.

Hatha Yoga

Feel Goode Flow @ Release Studio (Wednesdays, 6:00 pm): This all-levels hatha flow is only $15 drop-in. Props available.

Yoga & Wine [FREE]

Wine Down Wednesday Series @ ORIGIN Hotel Red Rocks (March 6, 5:30 pm): If you want an excuse to check out the new Red Rocks hotel, look no further. This free yoga class is followed by a glass of vino. Extended happy hour pricing applies to all participants.

AKT Cherry Creek March Denver Fitness Events
Photo Credit: AKT

Dance Fitness [FREE]

AKT Preview @ ATC Den (March 9, 10:00 am and 11:30 am): This free preview class will show you this positivity-based dance concept workout.

Beer Yoga

Beer Yoga @ Diebolt Brewing Co. (March 9, 12:00 pm): This $15 class is followed by a beer.

Barre [FREE]

Pure Barre @ Wonderland Brewery (March 9, 3 pm): Pure Barre hosts this free pop-up class followed by bites and brews.

barre3 Boulder March Denver Fitness Events
Photo Credit: barre3

barre3 Boulder x Rembrandt Yard (March 12, 5:30 pm): Enjoy a free barre3 class at Rembrandt Yard. Look out for other pop-up classes before barre3’s new Boulder studio opens this Spring.

Yoga & Live Orchestra Music

Music Moves @ Colorado Ballet Studio (March 13, 6:30 pm): This unique $15 class pairs an all-level yoga class with live music performed by musicians of the Colorado Symphony Orchestra.

Yin Yoga

Full Moon Yin @ Color-Up Therapeutics (March 17, 6:00 pm): This yin class is the perfect complement to any of your other yang practices (think HIIT or even your vinyasa class). Tickets are $15 in advance or $20 at the door.

Strength & Endurance [FREE]

Feed Your Soul Fitness Workout @ Just Be Kitchen (March 24, 2:00 pm): This free workout builds strength and endurance. Meal deal included for all participants.

Which March Denver fitness events are you going to?

Let us know so we can share them on our FitLo Denver Instagram Event Story!

FitLo Denver Haps

FitLo Empower Awards March Denver Fitness Events

What are the FitLo Empower Awards?
This is  special community feature designed to acknowledge people in the Denver fitness community who empower and inspire. This year the award is featuring male trainers and influencers.

Why Men?
Women supporting women is not only important, it’s one of the greatest movements of our time. Also important – the men who support those strong women. This award is not just about men supporting women. This award and community feature is about acknowledging gender balance and equality. The top four finalists for the trainer category and top two finalists for the influencer category will be announced on March 8, International Women’s Day. The 2019 International Women’s Day theme is gender balance: #balanceforbetter.

Winners Announced in April
Throughout March through early April, you will be invited to join FitLo for studio workouts with the finalists. Through the combination of workouts with the finalists and online features about the finalists, we invite you  to engage in a  fun bracket-style voting process to see help determine who finishes in first place for the 2019 FitLo Empower Awards! Details on dates and times are coming soon! (We need to know who the finalists are first so be sure to  vote to select the finalists here!)

Vote through March 1 here

Check out the real-time leaderboard here


2 comments on “March Denver Fitness Events and Pop-ups

  1. Outstanding! I just moved to Denver and was just looking for places to keep up my fitness program. Thanks for this overview. I’ll be checking out some of these Yoga events! 😀
    <3 Karen

Leave a Reply

Your email address will not be published. Required fields are marked *