Stay in the Movement Groove with January Denver Fitness Events

Happy 2020, FitLo Fam! As you settle into this new year and decade, we have a few January Denver fitness events to help you stay in the movement groove while keeping the cost low or free!

January Denver Fitness Events

TITLE Boxing at the Brewery (Saturdays @ Breckenridge Brewery, 9 am):  This free 45 minute workout includes shadow boxing and core work.  Bring your own mat and consider staying after to enjoy great brunch at the brewery. 

Soundoff Colorado at Westin Denver January Denver Fitness Events

Westin Winter Series (Saturdays @ The Westin Downtown, 10 am) This $15 event ($20 if you are buying after a certain date) includes 30 minutes of high intensity work followed by a 30-minute yoga.  Jen Ibanez and Jourdan Baldwin lead you through this SoundOff class. $6 mimosas to follow!

SHYFT Grand Opening (January 23 @ Mile High Stadium, 6 pm) This nonprofit’s grand opening will feature food, drinks and a sampling of their mindfulness offerings.  SHYFT’s mission is to providing people, from all walks of life, mindful practices that are proven to help heal trauma, anxiety and depression, ultimately helping them rediscover wonder and experience more joy in daily living.

ProTip for Denver Fitness Events and Workout Hookups

And make sure to follow your favorite studios on Instagram or the Mind Body app — lots of studios offer free community classes (sometimes with new instructors), so be sure to check out the schedules for these studios:  Barre3 Highlands RanchFeed Your Soul FitnessShred 415 Highlands Ranch, and The Cycling Yogi

More Cool Stuff To Check Out in 2020

These aren’t necessarily fitness related, however, we dig what they are up to…

Dolly Day Denver (Sunday, January 26 @ The Oriental Theater, 3-9 pm)The first ever Dolly Day Denver is coming in January 2020. This event celebrates Dolly Parton’s birthday with a boot-scootin’ good time, including an attempt at the Guinness World Record for the largest gathering of people dressed as Dolly Parton! This day-long event is a fundraiser for the local chapter of Dolly Parton’s foundation Imagination Library. The lineup includes activities and fun for all ages.

Dolly Day Denver

The Riveter Denver Expansion Celebration (Wednesday, January 29 @ The Riveter Denver, 6 pm): Join The Riveter union of mothers, sisters, daughters and allies for an evening of music, sips, bites and progress. The first 150 attendees will receive a gift bag with carefully curated items from female-founded, inclusive and uplifting brands. Elyse Kay, founder of Bloom Bras will be at the event featuring her fitness bras  made to fit 28C -56L. The Riveter offers coworking and community built by women, for everyone.

“We build our coworking spaces, programming, and events to provide women access to everything they might need to accelerate their businesses and professional lives. We are proud to focus on women while being welcoming to all.” – The Riveter

new2townDENVER founders Monica and Alex

On THE GRAM: @new2towndenver

“Be in the Know Denver’s best eats, treats, events, and experiences for locals and newbies alike.” – @new2towndenver
We love hangin’ with these awesome ladies who are on a mission to help connect people with local Denver scene, and we can’t wait for more collab adventures in 2020! Check out their adventures and features on their IG feed @new2townDENVER

Pearl Street Fitness FitLo PASSPORT

Upcoming January FitLo Passport Event

FitLo Passport Event: Pearl Street Fitness (Saturday, January January 25 @ Pearl Street Fitness, 9:30 am) FitLo Passport Events are “pop-in” studio workout events we set up with studios around town to give you a VIP studio experience and workout. We join you so you don’t have to go alone! Join FitLo at Pearl Street Fitness for an intense, full body workout led by Cory Jagger. This event is $10 for FitLo Passport Members, $18 for nonmembers. FitLo Passport Membership is free. Learn more about becoming a FitLo Passport Member.

Sponsor Love Shoutout

Empact Bars
Women helping Women. Purchase Empact Bars online here (Get 20% off with our code: FITLO20). You can also find Empact Bars at King Soopers and Natural Grocers.

Tricia Olson FitLo Denver Founder From the Hip Photo Josephine Virginia

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