StretchLab FitLo Denver Blog Review

Should your fitness goals include assisted stretching?

One-on-one assisted stretching has been a recovery practice employed by athletes since we can remember, and now, thanks to studios like StretchLab, it is accessible to everyone. If you are anything like me, you probably split your time being hunched over a screen and a fairly rigorous fitness regime. With our constantly busy schedules, there barely seems to be enough… Read more →