ProjectMOVE CrossFit Kettlebells

Committed to Helping People Move Better | ProjectMOVE CrossFit and Sports Performance Training

ProjectMOVE is committed to helping people MOVE better. They offer CrossFit and sports performance training for children, teens and adults at their facility in Littleton. At ProjectMOVE, you will be expertly assessed for your current baseline level of fitness, and that becomes your starting point. Once your capabilities are measured and defined, you will be challenged and supported to progress based… Read more →


Top 5 for Achieving THE Best Body a la Carla Sanchez

Carla Sanchez is the owner of Performance Ready Fitness Studio (Lone Tree) and, personally, my fitness inspiration. I’ve trained with her for several years so this review will be more of an homage for all she has done to inspire me to work toward my best body, not someone else’s body from my Instagram feed. I feel it is my duty to share… Read more →


212 Degrees Fitness: Motivating, FUN, and Non-Intimidating Fitness?

Shouldn’t your workout involve motivating, FUN, and non-Intimidating fitness? FitLo thinks it should and 212Degree Fitness definitely fits this description. When I visited 212Degree Fitness and met the owner, Delisa Novak I immediately felt comfortable, just like we were old friends. The studio is tucked away off Kipling and Bowles in a strip mall. It is a small set up, but with… Read more →