Love to dance? Check out dance fitness classes at AKT Cherry Creek.

More than a fitness or dance class, it’s an all inclusive DANCE FITNESS PARTY at AKT Cherry Creek where dance meets functional training. Don’t be fooled by the ultra chic studio space, you will sweat and leave feeling accomplished. The workouts may be dance inspired, but fitness definitely comes first at this Cherry Creek fitness studio newcomer. AKT was founded… Read more →


Compass Fitness Denver Fitness Trainers

Compass Fitness: Denver’s Fitness Superband

Compass Fitness is an independent Denver gym that was founded last Spring (2018) by an all star team of Denver fitness trainers: Jillian Keaveny, Heather Lorince, Cory Jagger and Tara Laferrara. You have likely taken a class, followed on Instagram, or heard of these local fitness trainers. I call them the superband or supergroup of Denver fitness trainers as they have… Read more →


YogiApproved.com HQ: Get the Lowdown on Buti Yoga in Denver

Buti (pronounced “booty”) Yoga is perhaps the most unexpectedly fun yoga class I’ve ever taken. A mixture of tribal dance, yoga, and plyometrics created by Bizzie Gold, this practice will elevate not only your heart rate, but your mood. Buti Yoga in Denver While Buti Yoga in Denver is growing, it is certainly not a class found at every studio…. Read more →


Block21 Dance Fitness: Get that Friday Feeling.

I am physically incapable of keeping myself from dancing to a catchy song. Whether it’s in an elevator, during a busy nightshift, in the supermarket or while lifting weights, this girl just needs to DANCE! I have been looking for more dance fitness studios in Denver, so I was excited when I got the opportunity to check out Block 21… Read more →