The Rebel Workout Denver Fitness Class

Rebel with a Cause | An Inside Look at The REBEL Workout Denver

Am I a Rebel? My first workout with The Rebel Workout Denver My love affair with fitness over the past 20 years has had its ups and downs, and I’m not just talking about deadlifts and burpees. Growing up a competitive ski racer in New Jersey meant limited time on the mountain and far more hours spent doing dry run… Read more →


Everyone can love kickboxing, thanks to fitness classes at ILoveKickboxing

I have been going to ILoveKickboxing Denver for almost a year now. Whenever I need to get out of my usual cycling, yoga, and gym routine, ILoveKickboxing resets my fitness. I first discovered ILoveKickboxing through one of my college dance team friends. She had been going to classes regularly and raving about the Denver studio. Coming from a dance background, I… Read more →


212 Degrees Fitness: Motivating, FUN, and Non-Intimidating Fitness?

Shouldn’t your workout involve motivating, FUN, and non-Intimidating fitness? FitLo thinks it should and 212Degree Fitness definitely fits this description. When I visited 212Degree Fitness and met the owner, Delisa Novak I immediately felt comfortable, just like we were old friends. The studio is tucked away off Kipling and Bowles in a strip mall. It is a small set up, but with… Read more →