The lowdown on where to get fit in Denver.
“Set Goals. Shred Them”. Shred415 Denver University Hills is a Denver fitness studio that delivers a 60-minute full body workout combining both cardio, HIIT and strength conditioning. They pride themselves on being more than a workout with “a family-friendly, athletic environment where people of all fitness levels can come together to reach their goals”. The workout is for all fitness levels… Read more →
Compass Fitness is an independent Denver gym that was founded last Spring (2018) by an all star team of Denver fitness trainers: Jillian Keaveny, Heather Lorince, Cory Jagger and Tara Laferrara. You have likely taken a class, followed on Instagram, or heard of these local fitness trainers. I call them the superband or supergroup of Denver fitness trainers as they have… Read more →
Barre in the Park was started by Megan Campbell in 2012 as pop-up barre in Stapleton. It was a community class for friends because at the time, there wasn’t much barre in Stapleton available. Megan’s pop-up barre classes were an instant hit. Soon Barre in the Park grew to become the first barre studio in Stapleton. Megan recently changed the… Read more →
Regardless of how many times I walk into a new gym, I still get some nervous jitters. “How hard will it be?” “Will I like it? “Will I fit in? “Will they like me?”- Bingo. Ultimately, it all comes down to will I fit in and will I feel loved. Burn Boot Camp Highlands Ranch members and trainers make it… Read more →