Compass Fitness Denver Fitness Trainers

Compass Fitness: Denver’s Fitness Superband

Compass FitnessĀ is an independent Denver gym that was founded last Spring (2018) by an all star team of Denver fitness trainers: Jillian Keaveny, Heather Lorince, Cory Jagger and Tara Laferrara. You have likely taken a class, followed on Instagram, or heard of these local fitness trainers. I call them the superband or supergroup of Denver fitness trainers as they have… Read more →


Barre Central barre in Stapleton

Barre in Stapleton: 100% Organic, Made From Scratch.

Barre in the Park was started by Megan Campbell in 2012 as pop-up barre in Stapleton. It was a community class for friends because at the time, there wasn’t much barre in Stapleton available. Megan’s pop-up barre classes were an instant hit. Soon Barre in the Park grew to become the first barre studio in Stapleton. Megan recently changed the… Read more →


FitLo Spring Challenge Barre3

BARRE3 Highlands Ranch Bringing On Positive Energy and Good Vibes

barre3 Highlands Ranch is the third of its franchise to pop up in the Denver metro area. And, quite literally, it did pop up. Even before the studio opened its doors in September, barre3 Highlands Ranch was hosting free classes around town, spreading the buzz and the burn at places like Breckenridge Brewery and Anthropologie. It was clear in those… Read more →