As we prepare for fall, this month we see a subtle shift to events that add a little extra mindfulness into your life, but don’t worry, there’s still plenty of extra sweaty classes in this round-up for all the strength and cardio lovers! Here’s our list of fall fitness events in Denver…
Free Classes with Shred 415 (various dates): Check out a free boot camp at Union Station (one of the most gorgeous places to work out in Denver) to benefit Girls Run the Rockies or a free outdoor class at Athleta. Shred415 offers a lot of free workouts around town, so be sure to check out their other pop-ups. Free
Good Vibe CBD Yoga
Good Vibe CBD Yoga @ GVM Studios (various dates): This class includes free CBD samples and TOAK products. Sunday classes are Buti; Tuesday are tribal flows; and Wednesdays are Hot Buti — try one or try them all! Free
Color Up Deep Stretch Yoga
Color Up Deep Stretch @ 2191 S Broadway (Thursdays 6:30 pm): Enjoy a slow flow yoga with CBD products. Enjoy this relaxing 75-minute class as a way to wind down your week. $15
POUND® at Athleta
POUND® Class with Holly @ Athleta (Sept. 12 8:30 am): This class transforms drumming into a workout. Join the class before an in-store sale. Free
Friday Night Yoga Club
Friday Night Yoga Club Denver (Select Fridays Fall through Winter): Friday Night Yoga Club Denver opens Friday, September 13 with Tina Porter Yoga. Friday Night Yoga Club is the OG of community yoga events featuring a different yoga studio, instructor and live musicians at each event, plus tons of wellness goodies and treats by vendors and sponsors! See the 2019/2020 Friday Night Yoga Club Denver lineup here.
Power In Practice Yoga at Athleta Park Meadows
Power In Practice Yoga with Athleta Ambassador Tricia Olson (Sept 22 9-11 am): Join our Athleta Ambassador and founder of FitLo Denver, Tricia Olson, for a free practice yoga that fuels you at Athleta Park Meadows Mall.
Passport to Mindfulness for Children
Passport to Mindfulness @ Berkeley Lake Park (Sept. 22 1-5 pm): TEDxMileHigh presents an event for children ages 7-9 and the adults in their lives. The event will discuss how to cultivate childhood mindfulness and presence. Free
Yoga in the Park
Yoga in the Park + Aromatherapy @ City Park (Sept. 29 10 am): Yoga in the Park and Essential Oils Twins offer this class paired with aromatherapy for a mood-boosting class. Stay after to make a diffuser bracelet. $10-20
Join FitLo for Upcoming FitLo Passport Events!
Sponsor Love Shoutouts: Awesome brands we love.
Women helping Women. Purchase Empact Bars online here (Get 20% off with our code: FITLO20). You can also find Empact Bars at King Soopers and Natural Grocers.
Waterloo Sparking Water
Big Flavor. Better Ingredients. #doyouwaterloo ?