Fall Fitness Events in Denver: Our September Hit List

As we prepare for fall, this month we see a subtle shift to events that add a little extra mindfulness into your life, but don’t worry, there’s still plenty of extra sweaty classes in this round-up for all the strength and cardio lovers! Here’s our list of fall fitness events in Denver…

Shred415 Free Boot Camp at Union Station Denver
Photo: Shred 415 at Union Station

Shred 415

Free Classes with Shred 415 (various dates): Check out a free boot camp at Union Station (one of the most gorgeous places to work out in Denver) to benefit Girls Run the Rockies or a free outdoor class at Athleta. Shred415 offers a lot of free workouts around town, so be sure to check out their other pop-ups. Free

Good Vibe CBD Yoga Fall Yoga in Denver
Photo: Good Vibe CBD Yoga

Good Vibe CBD Yoga

Good Vibe CBD Yoga @ GVM Studios (various dates):  This class includes free CBD samples and TOAK products.  Sunday classes are Buti; Tuesday are tribal flows; and Wednesdays are Hot Buti — try one or try them all! Free

Color Up Therapuetics Deep Stretch Yoga in Denver Still Motion Photography
Photo: 2018 Friday Night Yoga Club at Color Up | Still Motion Photography

Color Up Deep Stretch Yoga

Color Up Deep Stretch @ 2191 S Broadway (Thursdays 6:30 pm):  Enjoy a slow flow yoga with CBD products. Enjoy this relaxing 75-minute class as a way to wind down your week. $15

Pound Fitness Class Free Fitness Event at Athleta
Photo: POUND® with Holly

POUND® at Athleta

POUND® Class with Holly @ Athleta (Sept. 12 8:30 am):  This class transforms drumming into a workout. Join the class before an in-store sale. Free

Friday Night Yoga Denver Opening Night Tina Porter Yoga

Friday Night Yoga Club

Friday Night Yoga Club Denver (Select Fridays Fall through Winter): Friday Night Yoga Club Denver opens Friday, September 13 with Tina Porter Yoga. Friday Night Yoga Club is the OG of community yoga events featuring a different yoga studio, instructor and live musicians at each event, plus tons of wellness goodies and treats by vendors and sponsors! See the 2019/2020 Friday Night Yoga Club Denver lineup here.

Power in Practice free yoga at Athleta with Athleta Ambassador Tricia Olson From-The-Hip-Photo
Photo: Athleta Amabassador and FitLo Denver Founder lead “Power In Practice” yoga | From the Hip Photo, Josephine Virginia

Power In Practice Yoga at Athleta Park Meadows

Power In Practice Yoga with Athleta Ambassador Tricia Olson (Sept 22 9-11 am): Join our Athleta Ambassador and founder of FitLo Denver, Tricia Olson, for a free practice yoga that fuels you at Athleta Park Meadows Mall.

TEDx Mile High Presents Passport to Mindfulness at Berkeley Lake Park Children's yoga
Photo: TEDx Mile High Presents Passport to Mindfulness at Berkeley Lake Park

Passport to Mindfulness for Children

Passport to Mindfulness @ Berkeley Lake Park (Sept. 22 1-5 pm): TEDxMileHigh presents an event for children ages 7-9 and the adults in their lives. The event will discuss how to cultivate childhood mindfulness and presence. Free

Yoga in the Park Denver
Photo: Yoga in the Park

Yoga in the Park

Yoga in the Park + Aromatherapy @ City Park (Sept. 29 10 am):  Yoga in the Park and Essential Oils Twins offer this class paired with aromatherapy for a mood-boosting class. Stay after to make a diffuser bracelet. $10-20

Join FitLo for Upcoming FitLo Passport Events!

FitLo Passport at Atherial Fitness Denver
FitLo Passport at Atherial: Sat, Sept 21 at 6:30 p.m.

See the ongoing list of upcoming events here.

Sponsor Love Shoutouts: Awesome brands we love.

Empact Bars
Women helping Women. Purchase Empact Bars online here (Get 20% off with our code: FITLO20). You can also find Empact Bars at King Soopers and Natural Grocers.

FitLo Sponsor Empact Bars
Photo by j.mo_studio

Waterloo Sparking Water 
Big Flavor. Better Ingredients. #doyouwaterloo ?

Photo by j.mo_studio
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