Kettlebell workout Denver Fitness Ross Villeneuve sumo squat

FitLo Fitness Chat with Ross Villeneuve, Nerd, Video Entrepreneur, Personal Trainer.

Watch the FitLo Fitness Chat with Ross Villeneuve Ross is a self-proclaimed nerd, Denver-based video entrepreneur, recently certified personal trainer. and FitLo AmBADASSador. Tricia and Ross Villeneuve, pre-game on Facebook Live before the Sound Off Colorado Yoga Flow event at Battery 621 led by Katie Ratchet (Fold Yoga). We chat about being a nerd fitness trainer, RPG, entrepreneur-ing, and favorite fitness… Read more →


Facebook Live interview Unlimited Yoga Free Yoga in Denver FitLo Denver

FitLo Fitness Chat | Discover Free Yoga in Denver

UnlimitedYoga.com: Donation, Charity and Free Yoga in Denver We chat with the founder of Unlimited Yoga Denver and Unlimited Yoga Boulder, Lynn Koves about her quest to share with you donation-based, charity-based and free yoga in Denver and Boulder. This is a FREE resource that features FREE yoga – That’s a whole lotta FREE. Yes, Be free friends! Prior to this… Read more →


LFT Fitness Gym Members Littleton, Denver, CO

LFT Fitness Community Throwdown | Challenge Your Fitness

What is the LFT Fitness Community Throwdown? LFT is all about coaching, community and culture, which is why they created the LFT Fitness Community Throwdown series. Throughout the year LFT hosts competitions that will challenge your fitness – mind, body an soul! Every Throwdown event is open to the community and attracts hundreds of participants and local vendors to create a fitness… Read more →


CycleBar Indoor Cycling Fitness Studio

CycleBar® Lone Tree Video | How CycleBar will Rock Your Ride™

FitLo Denver visits CycleBar® Lone Tree to take a class and interview members, guests, instructors and co-owner, Yvonne Denslow. Watch the CycleBar Lone Tree video to experience the energy and vibe you will get when you visit the CycleBar premium indoor cycling studio. Read the FitLo Review featuring CycleBar Lone Tree.