Meet Green Door Fitness Studio Owner: Matthew Hammel

Green Door Fitness – Denver Green Door Fitness has a unique neighborhood studio/fitness environment where you  can come anytime during business hours and get personal training, without an appointment. You will also enjoy the community interaction of working out with others as well as individual coaching. A fun community where the vibe is laid back and friendly, yet the workout… Read more →


Meet Yoga & Fitness Instructor: Natalie Magee, Yogi Magee Expeditions

FitLo Denver visits Natalie Magee, Yogi Magee Expeditions at QiFlow Fusion, Rhino in Downtown Denver. Natalie believes that what you’re doing inside the studio is the best prep for life outside the studio. She leads various fitness and yoga classes in Denver including indoor cycling, barre, bootcamp, yoga sculpt and power yoga at various studios in Denver. Natalie’s classes inspire… Read more →


Meet Crossfit Gym Owners/Head Coaches: Lindsey & Kris Marcelli

CrossFit Eminence – Thornton FitLo Denver visits Crossfit Eminence in Thornton, Co. Lindsey and Kris met in the military while deployed and got hitched. Together they opened Crossfit Eminence in June of 2011. Kris and Lindsey are a sweet couple with an awesome Crossfit gym. They are all about helping people increase their fitness and fostering an inclusive, kind community. Success! The members… Read more →


Meet Yoga Instructor: Venus Escallier, E-RYT 500

Venus Escallier – Littleton, Highlands Ranch, Centennial FitLo Denver visits Venus during her kids and inversions workshops. Venus believes everyone is capable of a yoga practice. She has dedicated years to learn how to teach yoga based on individual physical needs, regardless of experience. Venus believes that with proper alignment and an open mind, you can do much more than… Read more →