Athleta Fall Colletion Athleta Ambassadors Monica and Tricia.com (1)

Catch #FallFeels: My Favorites from the Athleta Fall Collection

I spend most, well, all my days in athletic wear. I’m all about the latest in the cozy, the comforting, the outperforming, the anti-stink and perhaps most importantly, the best non-camel toe options. Plus, I’m also in search of the best looks that can go from the studio to the street and even to the cube — duhn, duhn, duhnnnnn…. Read more →


International Day of Yoga in Denver – Get the lowdown.

June 21st –  It’s kind of a big deal because it’s a big day for yoga all around the world. Wednesday, June 21st is International Day of Yoga and the Summer Solstice. The Summer Solstice can vary between Jun 20 and June 22. I believe the Summer Solstice this year is technically June 20, regardless, this week marks the longest… Read more →


Earth Day Blog Yoga Denver

Earth Day | FitLo AmBADASSadors’ favorite eco-friendly tips and events.

It’s Earth Day on Saturday, and, I mean, really, every day should be Earth Day – Right? Personally, I consider Earth Day to be like New Year’s Day. Each year Earth Day reminds me to reflect and create new  habits. I think about how my footprint impacts the environment and consider what I can do adopt more eco-friendly habits. There are dozens of ways… Read more →