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The Ultimate Guide to Achieving New Year’s Fitness Goals | Pro Tips + Denver Resources

Success begins with showing up. Even with the most well-intended and thought out New Year’s fitness goals, the whole showing up thing, that’s where success begins, or, can unravel. I’ve spent years reflecting on and analyzing what keeps people (and myself) in the game and on target with fitness goals. In the end, it is never easy, however there are… Read more →


FitLo Denver On The Blog October Denver Fitness Events

Keeping It Cool: October Denver Fitness Events

Can you believe it’s nearly freezing outside? Yes, yes, I can. We live in Colorado where anything goes in October. And, as Coloradans, we keep it cool and fresh with indoor and outdoor fitness events throughout the year, regardless of the temperature. The more extreme the better. Bring. It. On. We’re excited share an amazing lineup of October Denver Fitness… Read more →


OmFest Colorado Denver Yoga

OmFest Colorado: Denver’s Annual Fitness Festival Fueled by Local Business

OmFest Colorado¬†(Sat, September 15) is an annual fitness and yoga festival in Stapleton dedicated to local business, local instructors, local music, local artisans and more local. If you support local, you will dig this event. OmFest has been an annual tradition for FitLo. Like the Pumpkin Spice Latte, only better, OMFest Colorado marks the beginning of fall. Registration is free… Read more →


FitLo Spring Challenge FitLo Denver Ambassadors

FitLo Spring Challenge: On The Gram + In Person April 21 – 28

It’s springtime which means it’s time to get serious about training for summer goals and activities. FitLo has partnered up with 7 kickass fitness studios and generous community sponsors to help you get inspired and ready for summer. Sound intriguing? April 21-28 join in the 2018 FitLo Spring Challenge! Here’s how… What are you training for? This is an important… Read more →