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Spring into Spring with Denver Yoga Events in March

This March, there’s a ton of free and low-cost yoga events around town to help you spring into Spring.  While you may want to take a little time to spring clean your home, remember that doing a mental check-in can also be helpful with the changing seasons! Perhaps a yoga class can offer a nice reset — or, if that’s not… Read more →


January Denver Fitness Events FitLo Denver Blog

Stay in the Movement Groove with January Denver Fitness Events

Happy 2020, FitLo Fam! As you settle into this new year and decade, we have a few January Denver fitness events to help you stay in the movement groove while keeping the cost low or free! January Denver Fitness Events TITLE Boxing at the Brewery (Saturdays @ Breckenridge Brewery, 9 am):  This free 45 minute workout includes shadow boxing and core work. … Read more →


A Few of Our Favorite Things in Sloan’s Lake Denver

We’re thrilled to be featuring your favorite Sloan’s Lake fitness studios for the 2019 FitLo Denver Fitmas Studio Tour!  Sloan’s Lake Denver has quickly become one of our favorite places to workout because there are so many great places to visit before or after a studio sweat.  Check out our top picks and let us know what we missed! Twisted… Read more →


FitLo Denver November Events Grateful

Feeling Grateful: November Denver Fitness Events

November is month we often associate with gratitude.  While you take the time to celebrate with loved ones, be sure to send a little extra love and gratitude for your body and its ability to get you through workouts.  Not everyone has that ability. If you have a little extra time to move this November, we’ve got you covered with our… Read more →