Yoga Rocks The Park Denver Celebrates 10 Years

As one of Denver’s longest running summer yoga events, Yoga Rocks The Park Denver (YRP) kicked off its 10th season on Sunday, June 3rd, 2018 with a sea of hundreds of yogis at Sunken Gardens Park. For this monumental YRP opening day, yoga was led by April Feldman (Sumits Yoga) with music by Sonic Flow and meditation by Carisa Banuelos.  Yoga Rocks… Read more →


Free Fitness and Yoga Classes in May Outdoor Fitness

Free Fitness and Yoga Classes in May: Our latest picks for Denver Fitness Events.

There’s a bunch of free workouts on the horizon — it seems like the fitness community perks up once it heats ups! Denver fitness events are in full bloom. Check out this list of free fitness and yoga classes in May. (Or, hella cheap.)  Spoiler alert: there’s a lot of Yoga. Free Outdoor Workout (Tuesdays @ CU Anschutz Medical Campus,… Read more →


Springtime Pop-Up Workouts Fitness In The City Rooftop

Springtime Pop-Up Workouts in Denver

Welcome back, warm weather and a myriad of springtime pop-up workouts in Denver. Whether you’ve been getting back on the Platte River Trail for long bike rides or short run, or maybe you’ve just been enjoying the longer days on a patio with some beer, there’s no denying that the change of season brings with it the urge to introduce… Read more →


spring rec leagues in Denver

Spring is on its way: Rec Leagues in Denver

With springtime upon us, there’s no better time to move your activity outdoors! Luckily Colorado boasts a fair number of rec leagues in Denver designed to get you moving, help you meet new people, and enjoy the city. I personally will be trying my hand (or should I say foot?) at a cup-in-hand (read: what we lack in talent we’ll… Read more →