StapletOM Yoga Festival Dance Party Denver Yoga Community

My Summer Adventure with the Denver Yoga Community

With Thanksgiving this week and the holiday season in full approach, it’s only natural to think more often about gratitude. I’ve been thinking a lot lately about the usual, like family and friends, but lately I’ve been looking beyond to the other things I may take for granted – like my health. I, we, are so lucky to have a supportive… Read more →


Sculpt Yoga with Jay Hart

CorePower Yoga – Highlands, Denver Jay Hart – Denver Sculpt Yoga classes at CorePower Yoga have been around for many years now but it’s only recently that I’ve found a class that keeps me coming back, every week: Sculpt Yoga with Jay Hart. Jay’s class is Sunday morning at 9 am at the Highlands CPY studio (one of her many… Read more →